Documentation
Getting Started
Welcome to our AI-powered mental health support platform. Here's how to get started:
- Click "Start Chat" to begin a conversation
- Share what's on your mind - there's no judgment here
- Receive evidence-based support and guidance
- Return anytime you need support
Privacy & Security
Your privacy is our top priority. All conversations are encrypted and confidential. We do not share your data with third parties, and you can delete your conversation history at any time.
When to Seek Emergency Help
If you're experiencing a mental health emergency, please contact:
- • Emergency Services: 911
- • National Suicide Prevention Lifeline: 988
- • Crisis Text Line: Text HOME to 741741
FAQs
Is this a replacement for therapy?
No, this is a supportive tool. For serious mental health concerns, please consult a licensed professional.
How does the AI work?
Our AI is trained on evidence-based therapeutic techniques and mental health research to provide supportive conversations.